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Who's helping who?
Please take time to introduce yourself and tell as much about you as you are comfortable with. We are here to help you and hope you can help others through your experiences, no matter if they are physical or mental.
Moderator: Moderators
- 1 Topics
- 6 Posts
- Thu Dec 06, 2007 12:13 pm
Erica
General Health & Fitness
General Health & Fitness - Please ask all your general health & fitness questions (nutrition, exercise and weight loss etc)
- 2 Topics
- 2 Posts
- Wed Apr 30, 2008 6:15 pm
JShock
Lady specific questions
Hey ladies, I know you have certain questions. Let's hear them and see if you can help each other.
- 1 Topics
- 1 Posts
- Fri Nov 30, 2007 11:13 pm
Barry
Fit Pro Fit Tip
Ok all my fellow Fit Pro's.....How about leading a topic and offering a fit tip?I know darn well you have TONS of info that you can share and positive we can all use whatever you have to offer. Nothing long and confusing, just something to give your fellow memebrs an 'Oh Yeah' moment.
- 0 Topics
- 0 Posts
Athlete Training
Please feel free to ask your questions to other members concerning athlete training and nutrition.
- 1 Topics
- 1 Posts
- Fri Nov 30, 2007 11:19 pm
Barry
- 1 Topics
- 1 Posts
- Fri Nov 30, 2007 11:24 pm
Barry
What's in your cupboard
Gotchya!! Eating better is on EVERYONE'S mind. Tell your friends what is in your cupboard and they will try to make recommendations on what to replace it with. If you have kids, PLEASE post in this forum to help them be the healhiest they can be.
- 1 Topics
- 1 Posts
- Fri Nov 30, 2007 11:25 pm
Barry

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